Discover the hidden magic in human connections, build deep self-awareness, create meaningful relationships, and grow in powerful ways.
Vision Statement :
To create a world where people communicate beyond words, embracing the subtle yet powerful energy of empathy to foster authentic, fulfilling relationships in both personal and professional spaces.
LET’S BEGIN YOUR TRANSFORMATION!
Our Services
At Yugen Life Coaching, we guide you to discover the profound beauty of self-discovery. Through a unique blend of mindfulness, self awareness, and empowerment practices, we help you uncover the beauty in the subtle and unseen parts of life. Imagine living a life where you feel connected, balanced, and fully alive—mind, body, and emotions. That’s the magic of Yugen, and we’re here to help you experience it!
I used to believe that success was measured by logic, numbers, and achievements. As an accountant and IT professional, my world revolved around structure and strategy. But deep inside, I felt something was missing—a deeper sense of connection, purpose, and fulfillment.
Then, I had a profound shift. I realized that the most impactful moments in my life weren’t about what I knew but how I made people feel. My ability to deeply understand others, sense emotions beyond words, and hold space for their struggles wasn’t just something I did—it was my gift. Empathy is my superpower.
As a holistic mindset and empowerment coach, I guide you through a transformative journey toward self-discovery and help you break free from your fears, embrace your truth, and build the deep, meaningful relationships you crave.
Therapy is great, BUT working with Theresa has been a game changer for me.
Joey C.
She's attentive and listens to everything you have to say without judgment. She has helped me get to my root causes faster than I ever expected. She doesn't tell you what you want to hear, but she does help you answer your questions ON YOUR OWN! If you want to have that " ah ha" epiphany moment, she will get you there. She's easy to talk to and an amazing hype woman. Want to see your true worth and what you're capable of after living your whole life with fear and trauma? She is the life coach you want to have. I can't thank her enough. She taught me the tools I needed to help myself. Forever greatful
As someone who is highly analytical and logical, I thoroughly enjoyed her pragmatic approach and alternate views to embrace change.
Ryan B.
These sessions helped me to cultivate mental fitness, deepen my self-awareness, and provided me with strategies to gain clarity in my direction and navigate my life's challenges with grace and wisdom.The journey with Theresa was a very personal one that allowed me to explore and understand my limiting beliefs while defining my potential to drive for personal and professional development and create meaningful impact to the world.
My coaching experience with Theresa was very positive!
Dave K.
She helped me maintain momentum and accountability during my recent business transaction and spiritual transformation. Her customized mindfulness and embodiment practices helped me overcome my ADHD, and focus on specific goals and actions to improve my work and personal life.Theresa created a safe , judgement-free zone for me to share my challenges and areas of improvement. Overall, I felt she valued me as a client and wanted to help me achieve the self-mastery I have been in search of.
My coaching experience has been very positive!
Sandy H.
She presented herself as energetic, positive and helpful. She has an upbeat energy, warm, friendly, non-judgemental and creates a safe space for me to share about my personal life.In each session, she helped me establish a goal and an action plan to accomplish the goal. After each session, she sends a summary email outlining what we spoke about and action steps, as well as resources that are relevant and helpful to the session.
Transform Your Life with Coaching Tailored Just for You
Ready to make lasting change and step into the best version of yourself? Let’s begin your transformation today.
